I found a little trick...eat cookies!!
These cookies were heavy enough to actually replace an occasional meal for me. Most of the time, I carry one around to quiet the distracting hunger when I'm on the go.
And, it satisfies my sweet tooth, too!!
For me it's convenient, a sensible way to control my hunger and healthier than most other snacks.
I can stay within my diet now. Try it for yourself - click on the button below:
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